What Inner House Is — and Is Not

Inner House is a private organization app for adult DID systems and the trusted supports they choose to involve.

It gives systems places to organize part profiles, check-ins, memories, notes, attachments, calm tools, safety steps, therapy-prep materials, chat, polls, maps, connections, exports, imports, sharing choices, and privacy settings they choose to use.

Users may choose to create profiles for parts, alters, system members, internal spaces, or any wording that fits; check in with who feels present, near front, co-fronting, blurry, blended, or unknown; save memory entries; write House Notes; keep calm tools and safety steps; gather notes for therapy; use House Chat and polls; manage trusted-support Connections; review imports; export data; and delete account data.

Inner House is not a diagnostic tool, therapy, medical care, mental health treatment, crisis service, emergency service, or substitute for a qualified professional.

Inner House does not diagnose DID, OSDD, dissociation, trauma, or any other condition. It does not treat, prevent, cure, or manage any medical condition.

Inner House does not tell you what your inner life means, decide who is real, verify identities, assign roles, explain memories, interpret your records, or use AI to tell you what your records mean.

The app organizes what you choose to record. Meaning-making stays with you and, where appropriate, qualified support people you choose to involve.

Inner House is not monitored by a crisis team and cannot provide urgent help.

If you are in immediate danger or need urgent help, contact local emergency services or a trusted person nearby.

Inner House can help you gather notes, entries, questions, and topics you may choose to bring to therapy or another professional appointment.

It does not provide therapy and does not replace the judgment, care, safety planning, or recommendations of qualified professionals.

Inner House can help you prepare share cards, image cards, Inner Circle notes, exports, and connection updates that you choose to share.

Your private House records are not automatically made public. Connections and their sharing settings remain separate from Circles and optional public-profile publishing. Circles can be public, private, or invite-only; what you post or send there is shared with the audience allowed by that Circle. An enabled public-profile link publishes the profile and member details you choose to include, and people with access may copy them. Preview-and-share exports remain under your control. Features you explicitly enable, such as live connection sharing, scheduled or conditional message delivery, Discord delivery, or PluralKit sync, can subsequently transmit selected information without asking you to approve every individual update. Disable the feature or revoke access to stop future sharing; this cannot retrieve copies already received.

Your records belong to you. Inner House is built around user control, privacy choices, export, import review, app-data deletion, and account deletion.

You decide what to record, what to leave blank, what to export, what to share, and what to delete.

Questions about Inner House can be sent to hello@brittanyapps.com.